self talk

It’s easy to say “I can’t”

It’s hard to then look at yourself in the mirror and then say the same… because what if you could?

Self talk as I’ve found can play such a major role on the outcome of our days and in the long run our life.

P.S. If you happen to be in a stage in life when you’re truly believing that you are incapable of doing good, being well and happiness… start small. Notice the small things you already do or the small things that already are. A small action move could be just the moment to propel you towards bringing your vision to life.